Holiday Recipes for our Fids

[Jeanne]

I'm looking to add some more recipes to my cook book.

What are some of your favorite recipes for your fids?

[too&me]

Cook and mash some cooked sweet potatoes with a raw beaten egg then add some sprouts, ground Flax seed and Quinona some cinnamon and fresh Ginger root then roll into balls and dust with ground Almonds or unsweetened Coconut. Now bake for 20 minutes at about 300 degrees cool and feed out they keep for a week in the fridge longer in the freezer.

[birdie]

I make birdie goulash that they all seem to enjoy.

lean ground beef
fresh chopped tomatoes
veggies
whole wheat pasta
greens

[too&me]

Stuff some whole grain pasta tubes with a nut butter mixed with finely chopped greens and mashed banana.